Depression & Emotional Health
Helping clients reconnect with hope, motivation, and joy
Depression & Emotional Health
Helping clients reconnect with hope, motivation, and joy
"Healing doesn’t mean the damage never existed. It means the damage no longer controls your life."
Depression can make it hard to imagine change—but you don’t have to face it alone. Our therapists provide a safe space to process pain, rediscover strengths, and move forward with renewed purpose.
Support for low mood, disconnection, and emotional overwhelm
Depression doesn’t always look like sadness. For children, teens, and young adults, it can show up as irritability, withdrawal, lack of motivation, low energy, or trouble focusing. Sometimes it looks like apathy. Sometimes it looks like burnout. Sometimes it’s just…numb.
At The Wellness Standard, we help clients make sense of their emotional landscape—naming what’s hard, identifying patterns, and learning how to regulate and reconnect. Through evidence-based care, we work to rebuild a sense of self, restore connection, and help you (or your child) find meaning again.
We also work closely with parents—offering insight and guidance to help you understand what your child is experiencing, and how best to support them with empathy and clarity.
We help with:
- Low mood, hopelessness & chronic fatigue
- Irritability, shutdown & emotional overwhelm
- Social withdrawal or isolation
- Loss of interest or pleasure in usual activities
- Motivation, concentration & day-to-day functioning
Whether you’re navigating heavy feelings for the first time or struggling to get back to yourself, we’re here—with compassion, clarity, and care that meets you where you are.
Struggling? Sure. Stuck there? Not with us.
- Let’s move.
Therapy with us is collaborative, personalized, and radically human. No cold couches. No checklists. Just honest work, deep support, and space to grow on your own terms.
Get Started
Once you submit your information, we’ll review it within 24 hours and reach out to schedule your complimentary 15-minute consultation — or, if you’re ready, you can reserve your first session right away.
Wherever you are in your process, we’re here to support you with care, clarity, and no pressure.
Get In Touch
Therapy can be the space where you remember who you are—and what’s possible.
Our Location
80 Broadway, Suite 2D, Cresskill, NJ 07626