Trauma

Support for healing what hurt—and reclaiming what’s yours

Trauma

Support for healing what hurt—and reclaiming what’s yours

You’re not broken. You’re just carrying more than you should have to. Therapy helps you set it down, sort it out, and keep going—with more clarity and less chaos.

Trauma Therapy

Support for healing what hurt—and reclaiming what’s yours

Trauma doesn’t always come from one moment. Sometimes it’s chronic stress, attachment wounds, emotional neglect, or experiences that were too much for your nervous system to process at the time. It can leave you feeling disconnected from yourself, reactive, shut down, or stuck in survival mode—even long after the event has passed.
At The Wellness Standard, we help children, teens, and young adults process and move through trauma safely and at their own pace. Our therapists are trained in trauma-informed and evidence-based approaches like EMDR, somatic work, and mindfulness-based care. Together, we help you rebuild trust—in your body, your mind, your story, and your capacity to feel whole again.
Our clinicians are trained in EMDR, trauma-focused CBT, and other evidence-based approaches to support children, teens, adults and families healing from trauma. Whether related to medical experiences, abuse, grief, or chronic stress, we work at each client’s pace and with sensitivity to developmental needs.

We help with:

  • Childhood trauma, abuse & neglect
  • Complex PTSD & attachment wounds
  • Medical trauma, accidents, or loss
  • Bullying, harassment & community-based trauma
  • Emotional dysregulation & dissociation
  • Hypervigilance, shame, flashbacks & shutdown
  • Identity-based trauma

Trauma doesn’t define you—but healing from it can transform you. We're here to hold space for the hard stuff and help you find your way forward—with safety, choice, and care that meets you where you are.

Struggling? Sure. Stuck there? Not with us.
- Let’s move.

Therapy with us is collaborative, personalized, and radically human. No cold couches. No checklists. Just honest work, deep support, and space to grow on your own terms.

Therapist
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Get Started

Once you submit your information, we’ll review it within 24 hours and reach out to schedule your complimentary 15-minute consultation — or, if you’re ready, you can reserve your first session right away.

Wherever you are in your process, we’re here to support you with care, clarity, and no pressure.

Get In Touch

Therapy can be the space where you remember who you are—and what’s possible.

Our Location

80 Broadway, Suite 2D, Cresskill, NJ 07626

Phone Number

201.208.2295