Learning Support & Executive Function Coaching

Support for focus, follow-through, and feeling less overwhelmed

Learning Support & Executive Function Coaching

Support for focus, follow-through, and feeling less overwhelmed

Come as you are. Leave knowing more of who that really is.

Learning Support

Support for focus, follow-through, and feeling less overwhelmed

Executive functioning isn’t just about school—it’s how we plan, prioritize, regulate emotions, and get things done. For students with ADHD or learning differences, these skills don’t always come naturally—and no amount of “just try harder” will change that.

At The Wellness Standard, we take a strengths-based approach to support students who feel stuck, scattered, or burned out. Our coaching is practical, individualized, and rooted in real-life application—not rigid systems or unrealistic expectations. We work with kids, teens, and college students to build the tools they need to show up for their goals, and themselves.

We help with:

  • ADHD-informed learning strategies
  • Time management, organization, & planning
  • Emotional regulation around schoolwork & performance
  • Study habits, test prep & academic confidence
  • Avoidance, procrastination & perfectionism
  • School resistance & chronic stress
  • Transition support: middle school, high school, college launch
  • Collaboration with parents and schools when needed

For college students:

We support the transition to independent learning—helping you navigate coursework, self-structure, and overwhelm with more clarity and confidence. Whether you’re on campus or online, we’re here to help you stay grounded and on track.

For parents:

We offer guidance to help you understand your child’s executive functioning profile and support them without power struggles. You’ll learn how to create accountability with compassion, and build routines that support your child’s autonomy.

Struggling? Sure. Stuck there? Not with us.
- Let’s move.

Therapy with us is collaborative, personalized, and radically human. No cold couches. No checklists. Just honest work, deep support, and space to grow on your own terms.

Therapist
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Get Started

Once you submit your information, we’ll review it within 24 hours and reach out to schedule your complimentary 15-minute consultation — or, if you’re ready, you can reserve your first session right away.

Wherever you are in your process, we’re here to support you with care, clarity, and no pressure.

Get In Touch

Therapy can be the space where you remember who you are—and what’s possible.

Our Location

80 Broadway, Suite 2D, Cresskill, NJ 07626

Phone Number

201.208.2295